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SPONSOR: Spyder Cannabis Inc. (TSX-V: SPDR) An established chain of high-end vape stores in Ontario, Canada. The company has an aggressive expansion plan already in place that will focus on Canadian retail and US Hemp-Derived kiosks in high traffic areas. Click here for more info.

Top 7 benefits and uses of CBD oil

• Cannabidiol is a chemical compound in the cannabis plant and is most often derived from hemp.
• It’s a naturally occurring substance that is not psychoactive — meaning it won’t impair or impact your mental state of being.

Experts from Charlotte’s Web highlight how cannabidiol can be beneficial in many ways in this guide to the top 7 uses of CBD oil

While an easy-going, uncomplicated and fulfilling life is what we are all after — we can’t all be rosy, all the time. Every aspect of our day-to-day — from professional to personal — is filled with responsibilities and expectations. Though many of these to-do list items are part of the path to success and happiness, sometimes we need a little pick-me-up to make the road easier. This is why certain cure-all ingredients become trendy seemingly overnight. From those that promise to help us lose the belly fat to ones that guarantee a mood-boost–if you can Google it, you can find it.

Though generations across the globe have been utilising the wondrous properties of hemp for hundreds of years, cannabidiol (or CBD) has recently been used as an oil and capsule for general wellness 

As a smart shopper, if you are on the fence about implementing a new product into your routine, you likely want to know how it will boost your vitality. We have been studying and fostering quality, reliable and safe products for years, giving us a first-hand perspective on how this gem from Mother Nature can benefit your health. Though there are countless claims about what CBD can provide, not all are backed by science. That’s why we stand by these specific benefits of CBD oil:

First up, what is CBD?

Cannabidiol is a chemical compound in the cannabis plant and is most often derived from hemp. It’s a naturally occurring substance that is not psychoactive — meaning it won’t impair or impact your mental state of being. Not to be confused with its cousin, tetrahydrocannabinol (THC), this derivative is more widely legalised across the country. You should definitely do your homework to understand the rules and regulations of your state, though many allow the use of CBD in various products. 

If you look backwards thousands of years, indigenous people used hemp for many daily uses — including spinning it into fibre to make clothing, controlling weeds and purifying water, to name a few. In modern times, CBD oil can be turned into oils for you skin or to drop on your tongue to support recovery from post-workout inflammation, maintain focus and other perks. 

While most of the time it is humans who use the products, whether topically or orally, there are also a few benefits for man’s (and woman’s!) best friend. And while your best friend may go the oil route, you could be more on Team Supplement since you already take daily vitamins anyway. That’s the beauty of CBD as a health Kickstarter — you can use it however you feel most comfortable.

The benefits below are ones we celebrate — but it is still important to exercise patience. Because of the vast variety and reach of this natural ingredient, using it across various mediums could be beneficial. As with anything, give your body time to adjust to CBD, and don’t expect overnight results. Your system needs time to process, and we generally recommend 30-60 days to witness an impact.

If you are willing to go the long mile and give it a try, here are a few CBD benefits you may experience:

CBD Benefit #1: Help you remain calm during stressful situations.

Think back when you were in college and you were trying to decide on a major. There are some lucky people who have always known what they were destined to do for their career — but for many, it took trial and error to arrive where they are now. Even more, are still figuring out the right trajectory. Regardless of where you happen to be on the career ladder, work-related stress is to be expected. People who are captivated and challenged by their gigs, as well as those who frequently experience the Sunday Scaries, are sometimes bogged down by a seemingly never-ending stream of deadlines and emails. Not to mention client and colleague meetings, business trips and interpersonal, in-office relationships.

However, to be productive and channel your creativity, managing stress is essential. Everyone has their moments when they feel overworked and over-booked, but your ability to prioritise and work through the chaos and collect your thoughts will set you apart. One of the most talked-about benefits of CBD oil is how it can ease your anxiety and worries in your everyday life. And this isn’t limited to career-related angst. Many professionals find this essential to guide them through difficult quarters, overbearing clients and all of the annoyances in between. Our CBD gummies for calm can support in calming your nerves, allowing you to focus on the task at hand. When you need to finish a project, shoot off an email or have a tricky conversation with your manager, the extra zen will go a long way.

CBD Benefit #2: Help you navigate everyday stresses.

Everyday stresses come at us from every angle. The vast majority of the workforce doesn’t work traditional 9 to 5 hours — we’re expected to be on call and available 24/7. Families with children may have two working parents with full-time gigs, making family life that much more demanding. And though friendships are meant to help us navigate life’s ups and the downs, they require accountability too. Juggling all of that maybe when the unthinkable happens: the dishwasher breaks down. Or the pipes need to be replaced. Or the handyman measured the blinds wrong and now they need to be fixed. Just when you feel as if you have everything under control, there always seems to be a wrench thrown into the mix.

For everyday stressors — from the expected to the unexpected — CBD oil can step in as your relaxation agent. Clearing your mind, settling your heart rate and giving you a tool to regain focus and control, it can help you get back on track. Much of life is unpredictable and we can’t always have someone to step in and manage the details for us. Luckily, a trusted CBD oil can make the journey smoother. 

CBD Benefit #3: Help reduce inflammation after a workout

You grew up being active or playing sports — and running around outside until your mother finally made you come in as the sun went down. Or maybe you fell in love with running — or spinning or yoga — as an adult. And now, in an effort to maintain your health, strength and longevity, you somehow make it to a class or to the gym a few times a week. For those who want to live a balanced, energy-filled life, frequent, consistent fitness is non-negotiable.

Even though you know how important it is to get your heart rate going, there are plenty of hurdles that create a barrier to working out. From late nights in the office to hitting snooze on your morning alarm (whoops) — scheduling is sometimes, well, impossible. However, one of the most common reasons folks skip out on their visit is soreness from the day (or days) before. While this is a normal part of the recovery process, aching muscles can be painful to push through, especially when finding the motivation to prioritise fitness.

CBD oil can work wonders here since it fights against workout-induced inflammation. What’s this mean? When we are active and challenge our bodies, we put strain on our muscles, creating tiny cuts in the tissue. This isn’t dangerous, and rather, helps to build our strength — but that doesn’t mean it’s comfortable. Following an intensive, strenuous routine, CBD oil or our CBD gummies for recovery can speed up the recovery process so you can continue to meet your fitness goals. 

CBD oil benefit #4: Help you to sleep better

Think of those Saturday mornings. You know the ones: nothing on your agenda until the afternoon, breezy, comfortable just-right temperature outside. No kiddos or pets — or the garbage pick-up or your neighbours — to disrupt your slumber. Your chest heavy, your breathing relaxed, you zonked out for a solid eight hours and waking up ready to conquer the world. Or at the very least — brunch! More than any other routine we keep up, including working out and smart food choices, our health and energy levels are directly tied to how much time we spend in dreamland. But it’s not just quantity, it’s the quality of sleep that matters as well. You may lay in bed for the recommended hours for our age group — but if you aren’t sleeping soundly, you won’t actually reap the benefits of a good night rest.

How do you know if you are sleeping effectively? Consider these questions — and answer honestly! — to determine how high you rank on slumber hygiene. How long does it take you to drift away? How many times do you wake up in the middle of the night? How do you feel when you wake up — rested or exhausted? Do you go to bed at the same time — and rise like clockwork? If you struggle with most of these, know that CBD oil helps support healthy sleep cycles. An alternative to our CBD oil or capsules is our CBD gummy and melatonin designed specifically with your sleep needs in mind. 

CBD oil benefit #5: Help you fight against dry skin

In the winter, as the temperature falls outside, the dry heat skyrockets inside to keep you warm. Then spring rolls around, and all of those beautiful blooms have your nose feeling itchy. Summer may cause your skin to break out thanks to sunscreen and sweat — but for some folks, dry patches are still an issue, year-round. No matter what season gives your body’s largest organ — skin! — the most trouble, maintaining moisture is essential. Dry skin is uncomfortable and makes it more difficult to apply various products that keep us healthy and glowing. T

hough many people turn to body butters, lotions or other hydrating gems, sometimes, it’s not enough to reach the moisture level our pores are thirsty for. To the rescue could be CBD oil or CBD cream— since one of the benefits of this powerful topical is how it helps our skin to maintain optimal skin moisturisation. As with any new skincare product, you will want to start slow and watch how your pores react. It may take time to start seeing results — so be patient. And when in doubt, talk to a dermatologist about an ideal regimen for your unique chemical makeup.

CBD oil benefit #6: Help your pet feel relaxed

Though Fido has historically been referenced as man’s best friend — we would like to think our beloved pets are the whole family’s pal. From the moment you took him or her from the animal shelter as a pup (or as an older dog!) — they stole your heart, filled up your iPhone with countless photos and of course, most of your bed. That’s why so many pet owners go above and beyond for their pets by feeding them wholesome meals, taking them to training schools and scheduling regular visits to the vet.

This means you are hyper-aware of any shifts in your pet’s personality. If you notice your pet is skittish, anxious or overall, not like themselves, it is normal to worry. Much like humans, dogs will experience various ebbs and flows in their mood — all causes by a variety of factors. During the winter, they may not get as much time outside running around, causing them to have extra energy indoors. Or in the summer, when it’s scorching under the sun, they could overheat and have to retreat back to the couch.

Perhaps they are ageing and experiencing joint pain or tenderness, that while normal, is difficult to manage. Though you should definitely seek veterinary attention if you feel something extraordinary is happening under their fur, one of the benefits of CBD oil extends to your pets. In fact, it’s been shown to calm their nerves and anxiety when used regularly. Test a small drop first — and then see how your four-legged friend responds.

CBD oil benefit #7: Help your pet stay stronger for longer

Before you had a human baby — your pet your first child. They taught you what unconditional love really means — and how much joy a wagging tail can bring. Ask any pet owner and they will be quick to admit that their pets are not just the guardian of the herd — but part of the family. As they’ve watched you cascade through various milestones, you have witnessed the years wearing on them, too. Though they used to run for hours around your backyard, they’re slower these days.

And while they used to serve as your first alarm clock, now you have to wake them up for breakfast. Ageing is hard to see — but you can make your pet more comfortable with the use of CBD oil. Because it has been shown to support healthy hips and joints for animals, a drop of CBD oil will have them moving easier. Even if you — sadly — can’t make your dog live forever, you can keep them fresh and happy by adding a bit of CBD oil to their routine.

Source: https://www.openaccessgovernment.org/uses-of-cbd-oil/70200/

SPONSOR: Spyder Cannabis Inc. (TSX-V: SPDR) An established chain of high-end vape stores in Ontario, Canada. The company has an aggressive expansion plan already in place that will focus on Canadian retail and US Hemp-Derived kiosks in high traffic areas. Click here for more info.

Here’s Why Gen-Z Are Turning To CBD Skincare

CBD extract is popping up in everything, from CBD infused cosmetics to cocktails. (AP Photo/Damian Dovarganes)

• Health trends come and go but one wellness phenomenon that shows no sign of slowing is CBD.
• CBD, otherwise known as cannabidiol, is indisputably one of the hottest health topics right now, with CBD products now available on the high-street in food and beverages and no longer restricted to supplements from a pharmacy.

Health trends come and go but one wellness phenomenon that shows no sign of slowing is CBD. CBD, otherwise known as cannabidiol, is indisputably one of the hottest health topics right now, with CBD products now available on the high-street in food and beverages and no longer restricted to supplements from a pharmacy. According to the Cannabis Trades Association U.K., the number of CBD users has doubled over the past year from 125,000 to 250,000 and the acquisition of This Works, the British beauty and wellness brand, by Canopy Growth, the world’s largest cannabis company, is just one of many examples highlighting the growing presence of CBD in the U.K. market. 

Used for a variety of ailments from pain relief to anxiety and depression, CBD oil should not be confused with cannabis use, which has previously been linked with causing depression in teenagers by the NHS. Shiona Redmond, CBD expert and creator of Graces London, a luxury CBD oil beauty and lifestyle brand, explains that CBD is a non-psychoactive cannabinoid from the cannabis plant, whereas tetrahydrocannabinol (THC) is the psychoactive cannabinoid that creates the “high” commonly associated with marijuana use. Because CBD contains less than 0.2% of the psychoactive THC it is, therefore, legal to buy and consume in the U.K. 

The increasing popularity of CBD in the U.K. is perhaps a delayed reflection of the success in the U.S., where legal sales of marijuana products surpassed $10 billion in 2018. Bolstered by a growing cohort of Gen-Z consumers, who are twice as likely to use CBD than the national average, it’s no surprise that CBD uptake in the U.K. has grown so quickly, given that 1 in 5 young adults have a diagnosable mental health disorder.

But how does CBD help mental wellbeing? Redmond explains that humans have cannabinoid receptors in our bodies, part of a self-regulatory system called the endocannabinoid system which aims to create homeostasis, a sort of consistent internal balance, in the body. “The ECS has been noted as one of the most important physiologic systems involved in maintaining our health and balance,” says Redmond, “In 2007 the ECS was discovered to play an important regulatory role in the secretion of hormones related to reproductive functions and response to stress.”

The human body actually produces its own cannabinoids which have the same composition as the CBD cannabinoids from cannabis plants, therefore a CBD intake interacts with our bodies in a similar way. The sensation is akin to the “runners high” or feel-good buzz felt after physical activity because the naturally produced cannabinoids in the brain are heavily linked with euphoria and serotonin. 

CBD products are growing not only in availability but also range, with several popular alternatives instead of vaping. Often taken sublingually, as an oil, tincture or spray absorbed via the mouth under the tongue, CBD is also popping up in food and beverages, with Crussh becoming the first U.K. chain to offer cannabidiol products with the recent launch of a CBD booster to add to drinks. 

CBD products are increasingly available in the U.K to address a range of health and wellbeing concerns (Photo/Graces London) Graces London

For those who would prefer not to ingest CBD orally, topical CBD products like skincare oils, body balms, bath bombs and face masks are also increasing in popularity. Redmond says: “CBD extracts can be absorbed through the epidermis layers of the skin to interact with cannabinoid receptors located on skin surface cells. With the skin being the largest organ of the human body, what we put on our skin doesn’t only affect the skin, but it can have long-lasting effects on our health and general wellbeing.”

With wellbeing at the center of the CBD phenomenon, further growth in the U.K. is inevitable. Partly linked to the arrival of trendy CBD beauty brands like Milk Makeup—aimed at a younger audience and now sold in the U.K. since January—but also hard to not draw parallels with the downward trend in smoking and drinking amongst the younger generation. Gen-Z music artists like Lil Pump are now becoming cannabis ambassadors, rather than the traditional alcohol advertising contracts that millennials and baby boomers are accustomed to seeing.  Reflecting this cultural change in consumer behavior, Facebook has recently relaxed its rules on CBD advertising, now allowing the promotion of topical CBD, but still banning ingestible CBD.

It will be interesting to see how CBD advertising is regulated going forward, due to the wide-spread use of CBD but varying levels of concentration within products.”Not all CBD is created equal., says Redmond, “The CBD cannabinoid content in extracts can vary from just a few percents to more than 90% CBD. The extraction method used will determine the CBD cannabinoid content. CBD flowers can be cold-pressed, distillation processes can be used or varied forms of alcohol, solvent, and C02 extractions can be used to extract the oil. The clearer and more golden the oil, the more purified and concentrated the whole plant CBD extract is.” 

Although greenwashing often refers to brands attempting to appear more environmentally friendly, the term still applies here with the rise of CBD and mental wellbeing giving brands an opportunity to capitalize by using hemp seed oil, another derivative from the cannabis plant. Hemp seed oil, sometimes referred to as Cannabis Sativa seed oil, should not be confused with CBD. It’s been widely available within the health and beauty industry for years and does not contain the same beneficial cannabinoids as CBD. Having social media at their fingertips, Gen-Z shoppers are not afraid to call out big beauty brands for greenwashing. Time will tell how young consumers respond, as they become more clued up to what’s within their products.

Source: https://www.forbes.com/sites/zoewong1/2019/07/09/heres-why-gen-z-are-turning-to-cbd-skincare/#42c9fbd85541